How To Make German Shepherd Back Legs Stronger?

For many pet lovers, nothing is more rewarding than seeing their beloved German Shepherds bounding energetically around the house. But if your German Shepherd starts to display a lack of energy or an inability to do activities they once enjoyed, it could be because of weak hind legs.

Weak back legs can affect your dog’s gait and make even simple walks far harder than they should be. If you find yourself in this situation with your beloved pup, don’t worry there are lots of effective ways that you can strengthen the hind legs of a German Shepherd!

In this blog post, we’re going to look at some simple exercises that will help increase strength and mobility in those hindquarters.

Let’s Discuss How To Make German Shepherd Back Legs Stronger?

What causes a dog’s back legs to get weak?

The most common causes of weak hind legs in German Shepherds are age, lack of exercise and nutrition, or a muscular disorder.

As your dog ages, it’s natural for them to start losing muscle mass in their hind quarters which can lead to limited mobility.

If your pup isn’t getting enough exercise or eating a balanced diet, this can also contribute to weak hind legs.

Alternatively, some dogs may suffer from a congenital muscular disorder that can cause their back legs to become weaker than normal.

If your canine companion is displaying any signs of weakness in their back legs, it is important to take them to the vet for a thorough examination and diagnosis.

Tips To Make German Shepherd Back Legs Strong(How To Make German Shepherd Back Legs Stronger?)

1. Swimming:

Swimming is a low-impact exercise that helps strengthen the muscles in your dog’s hindquarters. As they swim against the water, their back legs will kick with more power and this will help increase their strength.

2. Hind Leg Raises:

This simple exercise involves lifting up each of your pup’s back legs so that they are slightly off the ground. Once done, you can slowly lower their leg and repeat with the other side. This helps strengthen your pup’s hip muscles which in turn will help them move more easily.

3. Massage:

Regularly massaging your dog’s hindquarters is an effective way of relieving any tension in their muscles. This will help them move more freely and with less pain or discomfort.

4. Leg Presses:

Leg press exercises are great for strengthening the muscles in your pup’s back legs. To do this, stand behind your dog and gently push down on its hindquarters as they push up against you with their hind legs.

5. Stair Climbs:

If you have stairs in your home, try to get your pup to climb up and down them several times a day. This is an excellent exercise for strengthening their back legs as they will be pushing against the steps with each step.

These are just some of the ways that you can help strengthen your German Shepherd’s weak hind legs. However, it is important to remember that the best way to keep their back legs strong and healthy is through regular exercise and a balanced diet.

How often should these exercises be performed?

The frequency of these exercises will depend on your dog’s individual needs. It is best to speak with your vet and develop a plan that works for your pup. Generally, these exercises should be done three times per week as part of an overall exercise routine.

It is important to remember to always start off slow and gradually increase the intensity. This will help ensure your pup’s muscles are not overworked and will also give them time to adjust to the new exercises.

You should always consult with your vet before starting any new exercise routine for your German Shepherd. They can advise you on the best plan of action depending on their individual needs and limitations.

Are there any supplements or diets that can also help with this process?

Yes, there are a few supplements and diets that can help improve your dog’s hindquarter strength.

Glucosamine and chondroitin supplements are great for joint health, which is essential in keeping the muscles strong. Omega-3 fatty acids are also beneficial for overall muscle health and can be found in certain fish oils or other supplements.

A balanced diet rich in lean proteins, carbohydrates, and healthy fats is also important for building muscle mass. Your vet can help you select the best food for your pup that will meet their individual needs.

Finally, there are some adaptogens like ashwagandha that have been known to reduce stress levels in dogs and help them to relax. This can be beneficial for overall muscle health, as stress can lead to tension in the muscles which can make it harder to build strength.

What are the potential risks associated with strengthening a German shepherd’s back legs?

There are a few potential risks associated with strengthening a German shepherd’s back legs.

First and foremost, it is important to always start slow and gradually increase the intensity of exercises. This will help prevent any injuries that may arise from overexertion. If your pup starts to show signs of fatigue or soreness, be sure to reduce the intensity or frequency of exercises.

It is also important to make sure your pup’s muscles are properly warmed up before any exercise and that they have ample time to cool down afterward. This will help reduce the risk of muscle strains and tears.

Finally, it is important to be aware of any underlying health conditions that could affect your pup’s ability to exercise. These include arthritis, hip dysplasia, and any joint damage that may have occurred in the past.

At what age do German shepherds start having hip problems?

German Shepherds typically start to show signs of hip problems, such as arthritis and dysplasia, at a young age. This is due in part to their rapid growth rate and large size. Joint issues can begin appearing as early as 6-9 months of age, but it is more common for them to become more evident when the dog reaches 2-5 years of age.


Can a dog recover from hind leg weakness?

Yes, a dog can recover from hind leg weakness with proper exercise and diet.

Why do my German shepherd’s back legs give out?

Your German Shepherd’s back legs may give out due to weak muscles, arthritis, or hip dysplasia. It is best to speak to your vet in order to determine the cause and create a plan of action for building strength.


Building strength in the hindquarters of a German Shepherd is important for overall health and mobility. A well-rounded exercise routine that includes stretching, light cardio, and strength training can help improve their muscle mass and reduce the risk of injury.

Additionally, incorporating supplements and a balanced diet into their daily routine can also be beneficial. It is important to consult with your vet before starting any type of exercise to ensure that the plan is tailored to your pup’s individual needs and limitations. With a little patience and dedication, you’ll have a healthier and happier dog in no time.

Leave a Comment